A FIRST CLASS PERSONAL TRAINING
EXPERIENCE BUILT AROUND YOU
The Shed has radically redefined personal training; we have the most effective strength training system on the planet known as F.I.R.E!
With a blueprint built on science and backed by data, F.I.R.E is designed
to give you the
results, structure and accountability needed to achieve life-changing results in a remarkably short timeframe.
Book your free consultation with us and we can tailor F.I.R.E strength training program around your goals.
F.I.R.E stands for Focused Intense Resistance Exercise.
It is our 'maximum results, minimum time' model that produces rapid results in the shortest amount of time.
Unlike other gyms that offer memberships, you invest in a set time period (min 11 weeks) and we build a training plan around you. As your trusted advisor, we give you the tools, accountability and guidance you need to achieve the absolute maximum results possible with as little as 2 hours per week in the gym.
F.I.R.E is the best investment you can make into your lifelong health.
Here are some of the reasons to partner with us on your strength training journey...
Lock in the same classes for the
entire program.
11 week blocks
Progressive overload
8 people to a class.
Train in our private and personal
gym in North Albury.
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Work under the guidance of our passionate and experienced coaches.
Experience the vibe we are known for and make deep and lasting relationships.
Benefit from the structure of accountability which is the secret to staying on tracking and achieving results you want.
See quantifiable progress and real-time results.
Learn the tools, techniques and skills from our passionate trainers so you can train in any gym with confidence AND maintain your results for life.
THE SHED ALBURY
Body Transformation
ADDRESS
UNIT 10-11/39 UNION ROAD, NORTH ALBURY 2641
support@theshed-albury.com
MOBILE
0422 113 755
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